Intro to Gut Health and Fermentation Workshop

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13690595_534668113401966_2889368762238424467_n.jpg

Intro to Gut Health and Fermentation Workshop

60.00

Fermenting is the new fad....but it is so much more then that!

Come and learn WHY your gut health is so important, WHAT you can do to improve the gut health of your whole family, and HOW you can do this. This could change your life!

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Fermenting is the new fad....but it is so much more then that!

Come and learn WHY your gut health is so important, WHAT you can do to improve the gut health of your whole family, and HOW you can do this. This could change your life!

What people are saying..."It was one of the best class I have ever been to, it could have easily been information overload but Elyse was so great at getting across a lot of information in an interesting and well paced way. I feel like the class could possibly change my life! I have ordered gelatin, made bone broth, and signed up my partner to a gut healing program. So good!" Karen - Wild Rumpus Workshop Port Kembla

Fermenting foods is all the rage. But this isn't just a fad. Eating and drinking fermented kombucha, sauerkraut and kefir is excellent for your gut health, immunity and wellbeing. And it turns out, pretty easy to make too once you know how! Join Elyse for this intro class. Bring three jars and take home your choice of a Kombucha Scoby, Kefir grains, and/or Sauerkraut. This class includes a lot of information about gut health, bacteria and general health.

WHAT TO EXPECT:

- 3 hours of awesome knowledge and demonstration from Elyse- your passionate gut health expert!

- Learn how to make Kombucha, Kefir and fermented vegetables

- Take home your kombucha and/or kefir starter culture

- Comprehensive notes to take home

BRING: 2 sterilised jars (washed in boiling water)

ABOUT ELYSE:

Elyse Comerford is and Integrative Nutritionist and GAPS Practitioner, who is well known in the field of gut health. Elyse works 1:1 with clients all over the world, but her greatest passion is to share her knowledge in a room full of engaged and interested people like you!